IMG_3674.jpeg

Kira M- Online program

“She holds so much wisdom and healing guidance.”

.My time spent in circle with Sophie has been a really beautiful and healing gift.

Her energy is strong and loving.

She holds so much wisdom and healing guidance.

I have loved her breath work and women’s circle sessions.

Working with Sophie has really allowed me to shift alot of what I was struggling to work through alone.

Having a safe space to be witnessed and held as well as her practices to release and empower.

She is fiercely herself which allowed me to show up authentically too, I was always feeling heard and held.

Her ability to hold such a safe and sacred , loving space to be vulnerable has been a really beautiful and treasured experience and I look forward to working closer with Sophie in the future

Natalie T- Coaching

“Sophies energy is contagious”

I was fortunate enough to be gifted a one on one coaching session with the beautiful Sophie and it was an unforgettable experience. It was exactly what I needed to prepare me for my home birth. Sophie’s energy is contagious, you can literally feel her glow as soon as she arrives. She provided a safe space without judgment and I felt loved, seen and heard - a rarity I feel these days. Can’t recommend Soph enough - she is a very special human

IMG_4949.jpeg
IMG_3706.jpeg

Ruben G- Breathwork

“Empowering and life changing”

My partner signed me up for a breathwork session with Sophie a month or so ago. I have done a lot work on spirituality and meditation sessions in the past, however never breathwork, so I did not know what to expect at all and just went in with an open mind. Since the first session I have had two more, one which 2 of my close friends joined us and they loved it too. Each session was completely different to the next, and after each ‘journey’ I have experienced an overwhelming sense of peace, empowerment and connection with my inner self, especially my inner masculine. With the guidance of Sophie, her understanding of the process and the way she helps to facilitate the journey, it creates such a beautiful and safe space to let flow whatever needs to flow! Thank you so much Sophie for your commitment and passion to this process and I can’t wait for our next session.

IMG_9652 2.jpg

Jade D- Women’s circles and Breathwork

“Where do I even begin”

If you’ve ever had the pleasure of being in Sophie’s presence you’ll understand how magnetic she is, her energy is contagious and her words are real and authentic. I’ve sat in circle with Sophie many times now and can say I’m addicted to the rawness and the liberation I feel when I’m heard and held so tenderly in this space. Having also experienced Sophie’s breathwork in her last circle I can say Sophie is truely a gifted goddess. The revelation breathwork she teaches really does create profound shifts in the body. She supported me and guided me to move through stagnant trauma I had been holding onto for years. I don’t know why you wouldn’t try this type of modality. It will literally change your life! Thank you beautiful human

Bridie A- Womens Circles and Breathwork

“Sophie is the queen of holding space.”

She is the first person I turn to when I am blocked and down and needing to be held.

The person I am now has become such a better version of the person I was when I first started attending woman’s circles held by Soph.

They are truely amazing and I recommend every woman sits in a circle with Sophie at least once in their life time.

Her breathwork sessions are super powerful. I have experienced this in both group and 1:1 and I’ve never felt safer to release the parts of me that no longer serve me than what I do with the presence of Sophie.

I couldn’t recommend anyone more highly than I do of Sophie

IMG_1390.jpeg