Breathwork in short is the physical and emotional release that comes with allowing extra oxygen in the body .Revelation Breathwork is a transformational process that combines an ancient two-step breathing technique with contemporary, upbeat, positive music to create an incredible physical and spiritual experience.

It is a simple, safe, and extremely effective process for experiencing breakthroughs and optimal wellness in your life.

Some of the benefits of this breathwork include:

Stress Relief

Anxiety

Depression

Heal Trauma

Creative Blocks

Detox the Body

Alkalizes the blood

Increases Muscle Tone

Anti-inflammatory Effect

Mood Elevation

Mental Clarity

Energy Boost

I offer a unique journey of breath work by combining Mediation, sound healing, sensory activation and intuitive coaching. You can either work in person or online with me.