Your metamorphosis awaits
Your metamorphosis awaits
Transformative 1:1 Sessions with Sophie
Embark on a transformative journey of self-discovery and empowerment through Sophie's 1:1 sessions. Whether you seek a profound personal breakthrough or a nurturing space to recharge and reconnect with your essence, Sophie offers three powerful modalities to guide you. Invest in yourself and create a ripple effect of transformation. Book your session now and cultivate the abundant, resilient, and radiant human you were born to be.
Breathwork & Sound
Immerse yourself in the alchemy of conscious breathwork and immersive sound healing. Access expansive states of awareness, release energetic blockages, and tap into your inner wisdom. Emerge with a profound sense of inner peace, rejuvenation, and spiritual awakening.
Coaching & Mentoring
Dive deep into exploring the narratives and belief systems playing out in your life. Rewrite limiting stories, develop an actionable plan to achieve your desires, and reconnect with your mind-body wisdom. Through a blend of mindset reprogramming, somatic practices, breathwork, and holistic modalities, you'll gain the tools to break through barriers and thrive.
Timeline Therapy
Acknowledge and process significant events along your timeline that hold emotional weight. Understand patterns, beliefs, and behaviours influenced by past experiences, and recode moments no longer serving your evolution. Release outdated narratives and step into your authentic, empowered self.
